This program is apt for those suffering from diabetes, high cholesterol, Uric acid, hypertension/ high BP, hypothyroidism or abnormal lipid profile.
It’s simple, easy to follow and effective. Every step here is taken after studying your health records and assessment.
Depending on your goal, the diet plans are matched with your current food habits & lifestyle.
The plans are simple, easy to follow and with a variety of options to choose from. The results start showing from the 1st session itself.
In the last session, you are given a maintenance kit, where you are put on normal food and taught how to balance the meals well. This is done to ensure you don’t put the lost weight back on.
Since, the focus is kept on parameters like fat percentage and toning, it is great for body shaping along with weight loss.
Each Diet Chart Is To Be Followed For 10 Days.
2. High cholesterol
3. Uric acid
4. Hypertension/ high BP
6. Abnormal lipid profile
1.) Personalized diet plans
2.) Continuous Whatsapp/call support
3.) Health hacks
4.) Continuous assessment and guidance
5.) Travel guide/ restaurant guide/ festival guide/ alcohol guide
6.) Eat smart guide
7.) Cheat sheets
8.) Exercise guide
9.) Consultation with the dietician
10.) Free maintenance diet at the end of your weight loss journey